Exercise Classes

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 Zumba Fitness (Temple Ave. Complex)
 Description: Zumba is an adult aerobic and fitness workout put to Latin and international rhythms designed to be FUN and EASY to do! It is interval based combining slow and fast paced yet simple moves which make it fun for everyone!
 When: Tuesdays and Thursdays from 6:15 - 7:15 PM
 Where: Newnan Recreation Center
 Instructor: Makisha Strickland
 Cost: $5 per class
 Call 770-254-3750 for more information

 Bhramari Yoga (Temple Ave. Complex)
 Description: Mobility. Balance. Clarity. Participants in our all-level Hatha Yoga class will discover, execute, and review the basics of yoga. An ancient art based on harmonizing the body, mind, and spirit, yoga will guide you toward a general sense of well being while increasing your strength and flexibility. Improve the function of the respiratory, circulatory, digestive, and hormonal systems while you enjoy the opportunity to become more acquainted with the capabilities of your body...some that you didn’t even know you had!
 When: Wednesdays from 9:30 - 10:30 AM
 Ages: 14 and up
 Prepare: Wear comfortable clothing and bring a yoga or exercise mat
 Instructor: Susan Kraut
 Cost: $8 per class
 Call 470-865-3718 or email or visit for more information